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Functional Thyroid Foundations is a private podcast for members of Functional Thyroid Foundations by Functional Fueling®. Host, Lauren Papanos, teaches you about thyroid, inflammation and the factors that can support healing. Join us every week for a brand new episode in your private podcast feed!

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In this episode I break down how to structure exercise and what you eat around it to maximize your thyroid function.

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In this episode I break down how to structure exercise and what you eat around it to maximize your thyroid function.